THE COVERSArticles & Editorials

November 2007, Volume 17 Number 11

  
PHOTOS BY JOSEPH C. DOVALA
ILLUSTRATIONS BY KEITH IBSEN
Some divers strap on their gear for the first time feeling only a trace of fear or anxiety. If only we could all be so lucky. In this month's cover feature, "Head Games: Psychology Plays A Key Role In Conquering Diver Fears," author Greg Laslo explains how understanding what causes anxiety gives you a good chance to control it.

editorial FEAR IS GOOD
By Alex Brylske
Photo by Joseph C. Dovala

In his famous inaugural address after winning the 1932 presidential election, FDR uttered the immortal phrase that, "the only thing that we have to fear is fear itself." While his comments were aimed at a nation in the midst of the greatest economic upheaval in modern times, the words can be taken to heart just as well by scuba divers. In fact, the topic of fear is so elemental to diving that we've devoted two feature articles to the subject. Last month, I explored the little-discussed subject of the physiology of fear. This month, Greg Laslo examines the psychological aspects of fear in an insightful article, "Head Games: Psychology Plays A Key Role In Conquering Diver Fears." Why all the attention to something that most would rather not even think about? Because fear is, unfortunately, a big part of diving. Of course, it makes perfect sense for diving to evoke fear in any reasonable human being. After all, physiologically we weren't designed to survive underwater for more than a few brief minutes. Plus, for most of our lives, we've been told that a lot of the stuff that lives down there is outright dangerous. Both of these conditions are anything but conducive to having fun, yet that's exactly what we hope to gain from diving. Thus, the diving experience is one that's often torn between fear and pleasure. Fortunately, much of this fearfulness begins melting away as students learn more, and have a chance to encounter the environment firsthand. As experience grows, the fear factor continues to diminish, but it never completely disappears. Nor should it. A reasonable sense of fear, when it's appropriate, is what helps us develop the healthy respect necessary to make appropriate decisions when we encounter new or challenging circumstances. The trick is turning fear from a negative into a positive. And that's just what good training and practice can do. As the articles point out, fear is a complex and fundamental part of life that has both emotional and physiologic components that all divers should understand. While inspirational, in my mind FDR's comments were incomplete. At the risk of sounding incredibly arrogant, maybe he should have told us that, provided we understand it, not only should we not fear fear, but having a healthy sense of it is a good thing.

 

buddy lines

Safety Stop Addendum The article on successful safety stops was excellent, as I have come to expect in Dive Training ("Successful Safety Stops: It's a Matter of Control," October 2007). There was one special case not addressed in the article, which is a variation on the midwater stop shown in Photo 3, with the boat present in the background. This case is a midwater stop without having the boat in sight, such as one my wife and I made twice during our recent trip to Maui diving at the Molokini Crater. As is usual in drift dives, the boat followed the divers' bubbles, but because of the underwater terrain near the crater, it needed to stand off from the divers. At the end of the dive, as each buddy team reached their air or bottom time limit, they were directed by the divemaster to swim away from the crater and slowly ascend to 15 feet [5 m] for the safety stop, then surface and wait for pickup by the boat. Swimming away from the crater, even with 100-foot [30-m] visibility, left the divers in midwater with no bottom below or boat above for reference. Maintaining buoyancy and absolute attention to one's depth gauge/dive computer was absolutely essential, as it was virtually impossible to judge the distance to the surface without the reference of the boat. Since you will also have no indication of current or your direction of drift, it is also important to surface slowly with one hand extended to avoid suddenly encountering the boat, which may be attending to other divers who have surfaced nearby. James Heimer Houston
Swimming Habits Die Hard Ienjoyed reading the Scuba Skills article "Mask On, Mask Off: Mastering Mask-clearing and No-Mask Breathing," Dive Training, September 2007, because I had the problem of not understanding no-mask breathing when doing my certification course. I attribute my problem with being trained as a competitive swimmer as a child. As a swimmer, you are trained to blow out of your nose. Therefore, it was instinct for me to blow out my nose when I removed my mask, which didn't work well for scuba. I was able to figure it out on my own by concentrating on not blowing out of my nose in shallow water where it was much more comfortable. After 5-10 minutes of practicing and concentrating, I was able to overcome my childhood-trained swimming skill and transition to my new scuba skill. If research was done on swimmers versus nonswimmers when learning this skill, I believe it would find that the nonswimmers would learn the skill much easier. Bev Kester Via e-mail
Wording Questioned When I first read the article ["Mask On, Mask Off: Mastering Mask-clearing and No-Mask Breathing," Dive Training, September 2007] one group of sentences struck me as odd. I can see now the author's intent, but it is still misleading (to me). In the article, the writer says, "So why not just exhale continuously through your nose? Some divers choose this solution when no-mask breathing, but since the nasal passages are a lot smaller than your mouth, there is a tendency not to exhale fully. This can cause a buildup of carbon dioxide in your blood..." I and several divers that I know use a CPAP machine to treat sleep apnea. A CPAP machine (Continuous Positive Airway Pressure) is simply an air pump that pushes air through the nasal passages. This provides oxygen to your lungs and bloodstream in the event that you stop breathing in your sleep. When you are on a CPAP, you can only breathe through your nose (depending on the style of your mask). As you exhale, you have to overcome the positive pressure caused by the incoming air. My apnea is not severe and my air pressure settings are very low, but some people have to overcome a significant amount of back pressure to fully exhale. I have not tried a mask removal exercise at 100 feet [30 m], but I'm sure that the pressure at that depth would not be any harder to equalize against than it is at 30 feet [9 m]. It is certainly much easier than exhaling against a continuous flow of air. My point is this: Exhaling through the nose is not that difficult for most, and exhaling completely should not be an issue. Daniel Garner Via e-mail
Thanks for Dive Site Articles After receiving my September Dive Training, I just had to exclaim, "Oh, wow! Those guys are hitting all my favorite Texas dive sites." First, there was your article on Lake Possum Kingdom (May 2007), and now Balmorhea State Park and its famous San Solomon Springs. As one might guess, dive sites with crystal-clear water are pretty hard to find in Texas. For divers like me in the North Central region of the Lone Star State, it's about an eight-hour drive to the coast, and it takes about the same amount of time to get to an airport, board a plane and travel to Cozumel. And then there's the rather prohibitive expense of such "big" trips. Well, Balmorhea is one way for divers like me to scratch that clear-water diving itch, even in the middle of winter. Since the water is about 70 degrees (21 degrees Celsius) year-round and lodging is just across a parking lot from the entrance, the San Solomon Springs is one way for us to get wet year-round, even though it's in the middle of what can accurately be described as a desert. Couple that with sights such as water burbling right out of the floor of the impoundment, rare endangered species, and lots of aquatic life, and it's no wonder why many Texas divers love the place. Thank you for showcasing freshwater sites with articles like this one, along with the other attractions and features that might be nearby. It's a great reminder that wonderful dive sites and fun dive excursions can be in the most unexpected and remarkable of places. We appreciate all you do. Bill Crowley Archer City, Texas
Identity Clarification I am Jeff S. Simpson, a divemaster in Fairbanks, Alaska. I am not the Jeff Simpson whose letter appeared in Buddy Lines, Dive Training, September 2007. Love your magazine. Keep providing all of the good information. Safe diving to all. Jeff S. Simpson Fairbanks, Alaska
Technological Paradox Alex Brylske's August 2007 article, "Sensing the Sea," shows the fascination of how technology has become a new set of eyes and ears into the ocean. Science usually removes the romantic lure of the unknown. The TOPP satellite transmitters attached to fish to track their path to the kitchen leaves me wondering just how much further they have to go today as opposed to 20 years ago when there was a greater abundance of underwater life closer to home. On the featured graph, there seems to be a common and long journey to the far reaches of the Pacific from our global coastlines. Now that we know where the fish go for dinner, will the mega-ship fish factories that unscrupulously can what's in the kitchen profit at the expense of our future? While our quest to understand our earthly brethren is noble, we also develop the tools to help others hunt them down to kill them. In our efforts to learn more about Planet Ocean to protect it, could we actually be placing it more in harm's way? Jeff Denning Riverside, California

 

dive observer

LAKE SUPERIOR GRAPPLES WITH LOW LAKE LEVELS By Gene Gentrup Lake Superior, the world's largest freshwater lake, is dropping to levels not seen since the 1920s. Federal hydrologists said that if the lake continued to recede it could break record lows for the months of September and October. "Lake Superior is less than 6 centimeters (2.36 inches) higher than its August record low of 182.97 meters (603.8 feet) which was set in 1926, and it looks as though the water levels may continue to plunge," said Cynthia Sellinger, deputy director of NOAA's Great Lakes Environmental Research Laboratory in Ann Arbor, Mich. "NOAA's lake level forecasts predict that there is a 15 to 20 percent probability that new monthly records will be set sometime this fall." The record low level for September is 183.06 meters (604 feet) set in 1926. That is also the record low level for October, which was set in 1864. Records date back to 1860. Lake Superior, with a surface area of 31,700 square miles (82,420 sq km), is second in area only to the Caspian Sea, and is greater than the combined areas of Vermont, Massachusetts, Rhode Island, Connecticut and New Hampshire. For every inch Lake Superior drops, 529 billion gallons of water are displaced. In the past decade, 12.7 trillion gallons of water have left Lake Superior. The lake has been decreasing by a rate of 10 mm every year since 1978, and has dropped two feet during the last decade. The Great Lakes region has been experiencing warmer winters since 1997, and the combination of warmer air temperatures and less ice cover leads to increased evaporation rates during the winter. Also, with less snowpack, there is less spring runoff to replenish the lakes. Lake Superior's record low of 182.69 meters (602.9 feet) was set in April 1926, the same year the lake reached an averaged annual record low of 182.90 meters (603.6 feet) as a result of a major climatic event that led to the dust bowl. Sellinger said that dramatic water level changes are generally caused by major climatic events. This includes the record high lake levels in the 1980s because of extreme rainfall, as well as the most recent drop in lake levels that were partially caused by the strong La Ni¤a event in 1998 that affected the jet stream through the Great Lakes area and led to extreme droughts. Lower water levels mean more dredging and less cargo for the shipping industries that rely on the Great Lakes waterway as an essential route from Africa, Europe and Asia to ports like Montreal, Detroit, and Duluth. On average, for every inch of low water levels, cargo ships must reduce their load by 50 to 270 tons, therefore providing less cargo for the same amount of shipping time. The economic effect of reduced cargo capacity eventually trickles down to consumers. Divers also are feeling the effects, albeit in a less pronounced way. One diver in Duluth, Minnesota, summed up the effect on shore diving this way: "You can't use the rock you normally lean on to put on your fins ... because it's a little farther up the beach." The estimated Great Lakes $16 billion recreation boating industry and the $4 billion sports fishing industry have also felt the effects of lower water levels. With marinas either dredging, relocating, or closing down completely, boaters are having a hard time launching boats, as well as navigating shallow waters and trying to use docks that were built when water levels were two feet higher. For more information, visit www.glerl.noaa.gov/data/now/wlevels/levels.html.
UNDERWATER CURRENT 'LAST MISSING LINK' Australian scientists have discovered a giant underwater current that they believe is the last missing link of a system that connects the world's oceans and helps govern global climate. New research shows that a current sweeping past Australia's southern island of Tasmania toward the South Atlantic is a previously undetected part of the world climate system's engine room, scientist Ken Ridgway said. The Southern Ocean, which swirls around Antarctica, has been identified in recent years as the main lung of global climate, absorbing a third of all carbon dioxide taken in by the world's oceans. In each ocean, water flows around anticlockwise pathways, or gyres, the size of ocean basins. The newly discovered Tasman Outflow, which sweeps past Tasmania at an average depth of 2,600-3,300 feet (800-1,000 m), is classed as a "supergyre" that links the Indian, Pacific and Atlantic Southern Hemisphere ocean basins, according to a statement from Commonwealth Scientific and Industrial Research Organization (CSIRO), which is backed by the Australian government. The CSIRO team analyzed thousands of temperature and salinity data samples collected between 1950 and 2002 by research ships, robotic ocean monitors and satellites between 60 degrees south, just north of the Antarctic Circle, and the equator. Ridgway and co-author Jeff Dunn said identification of the supergyre improves the ability of researchers to more accurately explain how the ocean governs global climate. "Recognizing the scales and patterns of these subsurface water masses means they can be incorporated into the powerful models used by scientists to project how climate may change," Ridgway said. The best known of the global ocean currents is the North Atlantic loop of the Great Ocean Conveyer, which brings warm water from the equator to waters off northern Europe, ensuring relatively mild weather there. Scientists say if the conveyor collapsed, northern Europe would be plunged into an ice age. Earlier this year, another CSIRO scientist said global warming was already affecting the vast Southern Ocean, posing a threat to myriad ocean currents that distribute heat around the world. Melting ice sheets and glaciers in Antarctica are releasing fresh water, interfering with the formation of dense "bottom water," which sinks 2.5 to 3 miles (4-5 km) to the ocean floor and helps drive the world's ocean circulation system.

STUDY FINDS BROAD DECLINE OF INDO-PACIFIC CORAL REEFS

The loss of coral cover is more widespread than previously believed, according to an analysis of more than 2,600 coral reef ecosystems in the Indian and Pacific oceans. Marine biologist John Bruno and graduate student Elizabeth Selig of the University of North Carolina, Chapel Hill, compiled more than 6,000 independent surveys spanning four decades, and found that more than 1,150 square miles (3,000 sq km) of living coral reef have been lost each year since 1997. The annual rate of coral cover loss across the region is 2 percent, or nearly five times the pace of rain forest loss worldwide. The findings are included in the article, "Regional Decline of Coral Cover in the Indo-Pacific: Timing, Extent and Subregional Comparisons," which appears in the August 2007 edition of the journal PLoS ONE. For more information, visit www.plosone.org.

 

EVENTS 2007

HISTORICAL DIVING SOCIETY CONFERENCE OCTOBER 26-28 The 2007 Historical Diving Society Conference will return to the famous Greek sponge diving community of Tarpon Springs, Florida, October 26-28, 2007. Tarpon Springs is about an hour's drive from Orlando, Florida. The Historical Diving Society has partnered with the City of Tarpon Springs for this year's conference. The conference will include the Friday evening "City Welcoming Reception" at the historic Sponge Exchange, full Saturday conference at Tarpon City Hall, and an awards banquet with Zale Parry at The Westin Innisbrook Golf Resort. There will also be a traditional Greek sponge diving demonstration on Sunday. Presentations at the conference: "Wooden Tanks and Live Sharks" by Zale Parry. Internationally recognized as the pioneer female Hollywood diver, Parry carved her own unique spot in diving history when it was predominantly a "man's world." In 1954 she set a new international scuba depth record, and was on the cover of Sports Illustrated in 1955. Her career includes appearances in "Sea Hunt," "Kingdom of the Sea," "Voyage to the Bottom of the Sea," and "The Aquanauts." Parry will recount her adventures on both sides of the Hollywood underwater camera. "The History of Great White Shark Diving" by Carl Roessler. From the early Australian adventures to current world operations, Roessler will recap the history of controlled (and some uncontrolled) encounters with the ocean's ultimate predator. Roessler has hundreds of "in cage" hours filming the Great White Shark. He is a pioneer of diving tourism, having operated tours to diving's most remote regions since the 1960s. "Hollywood Underwater" by Kent Rockwell. From "20,000 Leagues Under the Sea," "Sea Hunt" and "The Creature From the Black Lagoon," this program is an overview of diving in the movies and on TV. Rockwell is the associate editor of Historical Diver magazine and a leading authority on scuba history, including the behind-the-scenes history of TV's first major diving show, "Sea Hunt." "The Sponge Divers of Tarpon Springs" by Tom Lowe. Lowe is head of Eagle Productions and maker of the critically acclaimed PBS documentary on the history of the divers of Tarpon Springs. Lowe will lead a visual journey back through time, from the birth of American sponge diving up to the challenges of the modern-day sponge diver. "The Japanese Divers of California" by Scrap Lundy. Internationally recognized as one of the leading authorities on the history of abalone diving, Lundy's 1997 book on the subject sold out. In this presentation Lundy will show the development of a diving industry on the opposite coast of America that was also established and developed by immigrants starting in the late 1800s. Conference tickets are $35 each and available. Tickets for the awards banquet cost $55 each, and tickets are limited. "Smart Casual" dress is required for the awards banquet. Tickets are available from the HDS office at (805) 934-1660, Monday through Friday 9 a.m. to 1 p.m. Pacific time. To get tickets by e-mail, put HDS Conference in the subject box and contact the HDS office at hds@hds.org. The conference hotel is The Hampton Inn and Suites, 39284 U.S. 19 North, Tarpon Springs. When booking, mention that you are part of the HDS block to get the reduced conference rate. Early booking is highly recommended. For reservations call (727) 945-7755. Transportation will be provided from the hotel to and from each event. More details on this event will be posted at www.hds.org. WOMEN DIVERS HALL OF FAME SCHOLARSHIPS DEADLINE NOVEMBER 15 The Women Divers Hall of Fame (WDHOF) offers three scholarships and eight training grants for 2008. The deadline for applications is November 15. Applications for all scholarships and training grants administered by the WDHOF can be downloaded from the organization's Web site at www.wdhof.org. All applications must be completed and submitted electronically by November 15. Recipients will be notified by February 1, 2008, and will received their awards at Beneath the Sea expo in Secaucus, New Jersey, in March.
'LEGEND OF THE SEA' TO ADDRESS GATEWAY HAMMERHEADS Legendary filmmaker Stan Waterman is scheduled to speak at the annual banquet of the Gateway Hammerheads, set for 6:30 p.m. November 17 at View Over Westport, Westport Plaza, St. Louis. Earlier this year the "Beneath the Sea" dive show and the Historical Diving Society honored Waterman as their "Legend of the Sea." Tickets for the St. Louis event cost $75 for Gateway Hammerhead members and $85 for nonmembers. Admission includes a meet-and-greet with Waterman, dinner and dessert, the presentation, an open bar, and prizes. Waterman will sign copies of his book "Sea Salt" before and after dinner. Copies will be available for purchase. For more information, e-mail n2airnsea@charter.net or call (314) 497-4828.
ENTRIES SOUGHT FOR 'BENEATH THE SEA' PHOTO, VIDEO CONTESTS Beneath the Sea 2008 invites underwater photographers and videographers to its annual "Worldwide Underwater Photo/Video Competition." The deadline is December 31. Prizes include a live-aboard trip to Fiji. For contest rules and entry blank visit Beneath the Sea at www.beneaththesea.org. There you may see the images of previous winners, get a set of rules and regulations, and download an application form for this year's competition. The winners of the Beneath the Sea 2008 Worldwide Photo/Video Competition will be announced at the Saturday Night Film Festival the weekend of Beneath the Sea's Ocean Adventure Exposition and Dive Travel Show, March 28-30, 2008, at the Meadowlands Exposition Center in Secaucus, New Jersey. In addition to the awards that each grand-prize winner will receive, there will be prizes for placing first, second and third. There is a contest hotline, (718) 409-0240. For more information about Beneath the Sea, call (914) 664-4310, e-mail info@Beneaththesea.org, or visit www.Beneaththesea.org.
OUR WORLD- UNDERWATER SHOW ANNOUNCES 2008 DATES The 38th annual Our World-Underwater Show is scheduled for February 15-17, 2008, at the Donald E. Stephens Convention Center, in Rosemont, Illinois. The show features hundreds of booths on dive travel, equipment, environmental agencies, training and retailers. A number of workshops covering various aspects of diving will be held throughout the weekend including equipment repair, dive medicine training, photography, videography, archaeology and treasure hunting. The popular film festival also will return. The host hotel for the 2008 show is the newly renovated Hyatt Regency O'Hare, adjacent to the convention center. Rooms can be reserved directly from the show Web site online or by calling direct (800) 233-1234. Callers should mention that they are registering for the Our World-Underwater Show to receive the show rate. For additional information contact Eileen@ourworldunderwater.com.
BOSTON SCUBA SHOW FEBRUARY 23 The 57th edition of the Boston Scuba Show is scheduled to start at 10 a.m. February 23, 2008, at Marlboro Holiday Inn and Resort, intersection of routes 495 and 20. Featured guests will be author Jonathan Bird, showings of Kerry and Linda Hurd's film, "In the Tank With the Fish," Dave Clancy's "Squalus," and Chris and Fred Calhoun's "Between Two Wrecks." Alan Budreau will direct other presentations on in-water videography and "Scuba History 101." Tickets to the event cost $20 and will be available at the door, or by writing to Cecile Christensen, 2 Ocean Ave. (1-H), Gloucester, MA 01930 (checks payable to Cecile Christensen). Parking is free. For more information, call (978) 525-3432.
BOOKS 'DIVING PIONEERS & INNOVATORS: A SERIES OF IN-DEPTH INTERVIEWS' The latest book by Bret Gilliam chronicles the careers of 20 diving personalities, including the late Peter Benchley, author of "Jaws," deep ocean explorer Dr. Bob Ballard, and Zale Parry, the first women to grace the cover of Sports Illustrated. Other subjects include filmmaker Mike deGruy, wreck explorer John Chatterton (of "Shadow Divers" fame), IMAX film producer Greg MacGillivray, and the husband/wife team of Howard and Michele Hall, documentary underwater filmmakers. Gilliam enlisted help from other leading writers for some interviews he couldn't conduct himself and Fred Garth, Lina Hitchcock, Eric Hanauer, Douglas Seifert and Michel Gilbert and Danielle Alary all make significant contributions to round out the book. Gilliam's project, which took him 10 years to write, is a large tome, 8 x 11 inches in size, 496 pages, hardbound, and weighing in at a whopping 8 pounds per copy. The stories are based on interviews Gilliam started while writing at DeepTech magazine in 1997 and continued after he founded Fathoms magazine in 2001. He sold that publication in 2005. For more information about "Diving Pioneers & Innovators," ask for the book at your local dive shop or call (904 )737-6558. 'THE ART OF DIVING' Photographer Alexander Mustard and author Nick Hanna join forces for "The Art of Diving," a coffeetable book promoted this way: "With a perfect blend of art and science, 'The Art of Diving' recreates the emotional and sensual dimension of diving as well as it conveys the intellectual fascination of meeting unusual underwater creatures and observing marine environments." Hanna also is the author of "The Tropical Beach Handbook," which covered diving and snorkeling in 22 countries. He is the co-author of "Greenpeace Book of Coral Reefs." Mustard is a marine scientist who received the BBC Wildlife Photographer of the Year award and continues to publish papers, most recently in the journal Nature. The 272-page hardcover "The Art of Diving" is published by The Lyons Press. For more information, ask your local dive shop or call (800) 962-0973.
'YOGA FOR SCUBA DIVERS' The benefits of yoga for scuba divers is the subject of a new instructional book from Kimberlee Jensen Stedl and Todd Stedl. In "Yoga for Scuba Divers," a 128-page softcover book, the Stedls teach essential yoga poses and breathing practices that can improve diving performance, and recovery poses that balance those muscle groups after diving. Photos are included. The couple also explain an unusual breathing technique that simulates breathing from a regulator for use while practicing poses. The techniques help train people to breathe calmly through their mouth while exerting themselves. Kimberlee Jensen Stedl is an American Council on Exercise-certified group fitness instructor, a registered yoga teacher, and certified as a rescue diver. Todd Stedl is a professional writer and has logged more than 200 dives in the Northwest. For more information about "Yoga for Scuba Divers," visit your local dive shop or call (206) 883-8172.

 

always learning

WHAT IMA SAID: Why It's Important to Listen Story and photos by Marty Snyderman By profession I am a writer, teacher and underwater photographer. As a professional photographer whose work gets published, my name routinely gets printed in the photo credits that accompany the images. Have enough pictures published and before too long you get some name recognition within the niche group of divers and others who read photo credits. Frankly it has always struck me as somewhat ironic, even bordering on dishonest, that the photographer gets all of the credit. This is especially true when it comes to underwater photography. After all, my cameras were designed and made by people in Japan. A team of people in Austria built my camera housings. The components of my strobes were made in a number of places around the world. My strobe arms were made in California, and the complete camera system was recommended by a consultant in New Hampshire. This is only a partial list of those involved with my photographs, as it fails to include all of the hardware and software wizards that bring my digital images to life. I should also acknowledge the scientists who help me understand marine phenomena, and last, but certainly not least, the divemasters who help put photographers like me in the right place at the right time to get our shots. If all of those folks I just mentioned do their jobs right, then I get all of the credit and it is my name, and only my name, that gets printed alongside the published images. If you ask me, life is not exactly fair, but in this case I am the last person who ought to complain. I am too busy reading my name in print.
Jarima Osepa and the Squid The discussion about credit brings me to a lady from Cura‡ao named Jarima Osepa. The odds are high that you have not met or heard of her until now. She goes by the name Ima, and she works as a divemaster at a dive center in Cura‡ao. I suspect that Ima's name does not appear in print very often, and if you only look at the photo credit for the image of the Caribbean reef squid that accompanies this piece, you won't see her name there this time either. That is just the way things work, or don't, in the world of publishing and photography. But there is no doubt in my mind that it was Ima's words of wisdom that she shared with me when giving her dive briefing before a recent dive in Cura‡ao that were largely responsible for my photographic success with the squid.
The Briefing After Ima told us about the dive plan and safety procedures, the current, how to get off and back onto the dive boat, and gave a description of the bottom terrain, she told us about some of the marine life that we might see at the site named the Witch's Kitchen where we were moored. Ima commented that in recent weeks divers had frequently encountered Caribbean reef squid in the shallows. Toward the end of the dive briefing Ima asked if anyone had any questions. I did. I asked if she had any advice for photographing the squid. Ima responded by saying that if photographing reef squid was my objective that I should head for the shallows and forego the diving on the wall. She suggested that if I spotted some squid that I try to be patient and still, and let the squid come to me rather than attempting to pursue them. Too often divers try to chase the squid, but Ima said that technique often leads to disappointment. The Dive As soon as I entered the water I headed for the shallows. With luck on my side, after only a few minutes I found a trio of reef squid. At first the squid kept their distance, but heeding Ima's advice I resisted the urge to swim after them. After a few more minutes the tables turned, and just as Ima had predicted, they inquisitively approached me. Soon the squid were easily close enough for me to fill my photographic frame with an individual animal. Ima's advice was right on the money. After the dive, I was thanking Ima for her help, when I said the word "squid." Several of the other divers immediately expressed their surprise because they had not seen reef squid during the dive. In fact, they adamantly stated that no one had said anything to them about squid before the dive. Why, they asked, hadn't they been told to swim into the shallows? To cut to the chase, the divers that missed out on the squid had also missed out on the last part of the dive briefing. Instead of listening to Ima these folks were talking among themselves and taking some pictures of each other on the stern of the boat. I was aware of what they had been doing because I had a hard time hearing over the noise they were making, and I had to move closer to Ima and ask her to repeat her answer when I asked for advice. Had Ima been talking about safety issues she would have insisted the others give her their full attention. But seeing the squid, or missing them, was about fun, not dive safety, so Ima provided the information about the squid and other marine creatures that we might encounter to those of us who chose to listen. Those who didn't pay attention missed out. D‚j… Vu All Over Again I had definitely experienced similar scenarios. In fact, divemasters have helped me acquire photographs more times than I can possibly recall. It is also true that many times over the course of my career I have been with other divers who for a variety of reasons didn't listen to divemasters during a predive briefing. I don't think it happens because people intentionally choose to be rude, although sometimes I think there is an element of, "I am an experienced diver and I don't need to listen." However, in most cases I think people are having fun, and they just get excited about going diving and fail to realize how helpful the predive information can be in making a dive worry-free and fun while making sure that divers see the best of what there is to enjoy. My Dive Briefing Soapbox I suppose I am climbing up on my soapbox, but it is my observation that all too often sport divers don't listen to predive briefings. We assemble gear, futz with cameras, joke around with our friends and don our gear. The bottom line here is, no matter the reasons, if you don't pay attention during a briefing, you often miss those nuggets of wisdom that make the difference between having a great dive, and missing the boat, both figuratively and literally. That's a big price to pay. If you are a new diver, or if you are new to a particular destination or type of diving, you probably have some questions about what the diving and diving day will be like, and what diving protocol is in different scenarios. There is always some aspect of the dive such as entry and exit points and techniques, the water conditions, the direction of the prevailing current, an area to avoid, the way a boat is anchored or emergency procedures that need to be discussed so that everyone can assimilate that information into their dive plan. If there is a smart, safe way to get off of or back onto a dive boat, or to enter and exit the water for a beach dive, it sure is nice to know about those techniques. The same is true if you aren't sure you can find your way back to the boat or exit point, or you are not sure what the right thing to do is if you happen to get separated from your buddy or from the dive group. What do you do if someone else gets separated? It is equally helpful to be aware of other issues such as what to do if a boat pulls free of its anchorage and whether a boat has a diver recall system. If the boat does have a recall system that is used during emergencies so that everyone can return to the boat as soon as safely possible when the system is used, what does the recall system sound like underwater, and if you hear it, exactly what should you do? Should you go right to the surface, or should you make a safety stop? All of these issues and more routinely get dealt with in a matter of a few minutes during predive briefings. Good divers develop the habit of listening to those briefings. It isn't just a matter of getting a photograph, or seeing or not seeing a particular site or animal during the dive, but everyone's day works better if we all listen during dive briefings. Whenever anyone fails to listen to, or disrupts, a predive briefing, everyone suffers the consequences. Those who fail to participate may miss a lot more than an underwater encounter with an interesting species. They can miss out on important safety information, and divemasters get put in the unenviable position of having to decide how to handle the situation. Divemasters aren't asking us for credit or to see their names in print. All they ask is that we give them a couple of minutes of our undivided attention so they can share their wisdom and experience for our benefit. The knowledge shared in those few minutes can help all of us remain safe and create memories that last a lifetime.

 

no dumb questions

'MARTINI'S LAW,' EAR-CLEARING IN YOUNG DIVERS, AND DCI FROM FREEDIVING By Alex Brylske Q:New diver John McMaster reprised a question I get periodically about the good-old days of diver training. "I've been certified for only a few months, but have been fortunate enough to have been 'adopted' by a small group of old mossbacks who collectively have more than 100 years dive experience. Their stories are both informative and entertaining, but some I find a bit hard to believe. One such story that I find difficult to swallow is that they contend they're all immune to nitrogen narcosis. One even attributes his immunity to a high tolerance to alcohol. (Having been drinking with him on more than one occasion, I can personally attest to his ability in this regard.) To support their theory, they point to something called 'Martini's law.' Is there any evidence that supports their claim or are these just stories to impress newbies like me?" A:I don't doubt that, if your friends are that experienced, they may well be less susceptible to narcosis than inexperienced divers like you, but it's not because of any high tolerance for alcohol. At least there's never been a study to my knowledge to indicate that. It's interesting that a lot of the mechanisms for nitrogen narcosis, or what Jacques Cousteau called "raptures of the deep," are still a mystery to science. For example, researchers clearly have seen distinct differences in narcosis susceptibility among individuals, but they're unclear as to why this occurs. Some feel that there's truly an adaptation that happens in some individuals, while others think that some people just have better coping skills than others. Correlating this ability to deal with narcosis with a similar ability to deal with the effects of alcohol makes sense logically, but isn't supported by fact. As to Martini's law, there certainly is such a thing, but unlike the laws of doctors Boyle, Dalton, Henry or Charles, Martini's involves no algebra. Martini's law isn't a bona fide scientific law; it was a "pseudo-principle" used eons ago in scuba courses to explain nitrogen narcosis, and is probably why it's so closely associated with alcohol intoxication among divers who were trained long ago, like your friends. The "law" held that the effect of every 50 feet (15 m) of descent was roughly equal to drinking one martini on an empty stomach. (This assumes the diver is breathing air.) Therefore, a dive to 150 feet (45 m) has the same effect as slugging back three martinis. The truth is that, while individuals may vary in their tolerance or ability to cope with nitrogen narcosis, no one is immune to it. It's also important to remember that variations in susceptibility can occur in the same individual. In other words, while you might escape its effect one day, you could just as easily succumb the next day, even if you encounter the same conditions and depth. I've always found that the best way to get into trouble is to assume that "the rules don't apply to me," and that's what the proclamation of immunity to narcosis sounds like to me. Q:Instructor Kathy Karinowski sent in an interesting query about a concern with her young diver daughter. "I know that there was a lot of controversy several years ago when the training agencies lowered the minimum age for certification to 10. However, I've been an instructor and elementary school teacher for almost a decade, and embraced it wholeheartedly; so much so that I certified my own daughter when she turned 10 last year. She now loves diving as much as I do, but I have one concern. Like everyone, she has to clear her ears on the way down. However, she also has to clear her ears on the way up! This hasn't stopped her nor caused any pain or injury. But I was wondering just why this might be necessary. Any ideas?"
A:Not even someone with proper medical qualification - which I certainly do not have - could give you an opinion without first examining your daughter. However, as an instructor, I have encountered young students with similar issues; and I've had doctors both approve and deny such individuals for diver training. In children, the eustachian tube, the structure responsible for equalizing the middle ear, is more winding or twisted than in adults. This can make equalization a bit more challenging for kids. (This is also why ear infections are more common in children than in adults.) While this normally resolves around the age of 8, it's an individual matter and could be the cause of the problem. You never explained what you meant by your daughter having to "clear" on the way up. The last thing she should be doing is a Valsalva maneuver, which pressurizes the middle ear. On ascent the middle ear must depressurize, so explain to her that she should never "pinch and blow" while ascending. One technique that helps depressurize the middle ear is pinching the nose and attempting to inhale against a closed throat. This creates a negative pressure in the nasopharynx, assisting the depressurization process. But remember, this requires momentary breath-holding, so it's absolutely essential that she stop her ascent during the technique. Another alternate method that some find effective for opening the eustachian tubes is wiggling the jaw back and forth, or tilting the head from side to side. While these techniques may be useful, they should be used only occasionally. If the need to depressurize her middle ear while ascending is persistent, then your daughter should be evaluated by an otolaryngologist who is knowledgeable about diving medicine. However, I wouldn't be surprised if the problem resolves as she gets older. Q:Bruce Mendelson sent an interesting question not about scuba but about breath-hold diving. "Two of my dive buddies recently took a breath-hold diving course while they were on vacation. They enjoyed it very much, and it sparked my interest in taking a course as well. One thing that I learned from them is that it's possible for breath-hold divers to get the bends. I'd always thought that was impossible. They mentioned that the bends is so common among breath-hold fishermen in the South Pacific that it even has a name (which they forgot). Can you give me any more information about this? I was also wondering, if getting the bends is possible while breath-hold diving, why aren't students warned about this in their scuba training?" A:As your friends indicated, though it's highly unlikely, bends is a possible consequence of breath-holding. The reason that it's so rare is that it takes one heck of a breath-hold diver to get even near the conditions where it might arise. But before I discuss the ramifications of decompression illness from breath-hold diving for scuba divers, let me respond to the first part of your inquiry. Indeed your friends were right about native South Pacific islanders succumbing to decompression illness. In fact, it's not confined to the South Pacific. There are reports of DCI (decompression illness) in the Ama pearl divers from Japan, who do not use compressed air, and even a few world-class breath-hold competitors have gotten it. In the South Pacific, the condition is termed taravana. It was first brought to the attention of the scuba community by the eminent diver E.R. Cross in 1958. According to Dr. Ernest Campbell's Web site, scuba-doc.com, Cross actually observed it while working with the Tuamotu Island natives diving the Takatopo Lagoon of French Polynesia. The term taravana literally means "to fall crazily," something that isn't too difficult to imagine with some severe forms of neurological decompression illness. There are also other accounts, but probably the most recent and authoritative come from Dr. Robert Wong who published an excellent article on taravana in the September 1999 issue of the Journal of the SPUMS (South Pacific Undersea Medical Society). In it, Wong summarizes what's known about the condition, as well as reviewing reports of two Australian cases. Just as with DCI in scuba divers, recompression therapy is the recommended treatment for taravana victims. The reason this condition is never mentioned in traditional scuba training is that it's well out of the range of concern. It apparently requires making many deep dives - far beyond the capability of all but world-class breath-hold divers - with short surface intervals. Like classic neurological DCI, the symptoms include vertigo, nausea, lethargy, paralysis and even death. While one really has to work at getting the bends when breath-hold diving, it's nonetheless an important issue for scuba divers. The reason is that scuba divers sometimes engage in freediving during surface intervals. The issue of concern is whether the additional residual nitrogen in their tissues from a prior scuba dive could make them more prone to DCI while breath-hold diving. Authorities agree that aggressive freediving - like all vigorous exercise - is a definite no-no between or after scuba diving because of how it could change circulatory dynamics, and the rate at which the body eliminates nitrogen. But it is worthy to note that such warnings are based on speculation rather than empirical evidence. So since no one can answer the question with any certainty, the best advice is to avoid freediving until the nitrogen levels in a scuba diver's tissues have returned to near-normal levels. This takes at least six hours. Recently, I've heard that some divers think that they can avoid the concern of freediving during surface intervals by wearing their computer at all times - including when they're freediving. The logic is that this allows the device to continually track one's decompression status, even during freediving activities. While this might make sense intuitively, it may not be advisable. First, the fast ascents associated with freediving will likely trigger the rapid ascent warning on most computers. But an even more important issue than computer mechanics is the physiological effect of rapid ascents. No decompression model has been validated to take this sort of behavior into account. However, medical evidence seems to support a relationship between rapid ascents and DCI. This is still a poorly understood issue, so prudence should dictate a very conservative approach. However, so there's no confusion over this, let me close with an important clarification. What I'm talking about is freediving, not snorkeling. Lying on the surface between dives with mask, fins and snorkel watching the action below is not a problem. Just don't exert yourself.

 

Quiz

1. The phenomenon in which divers feel vertigo because of the absence of familiar objects such as a horizon or a wall is called: A. Nitrogen narcosis B. Boyle's law C. Martini's law D. Blue Orb Syndrome
2. Psychologists detect underlying layers of anxiety measuring what? A. Trait anxiety B. State anxiety C. Panic quotient D. Teeth chatter
3. The systematic investigation of an area's biodiversity, and sampling of biological organisms, for scientific research or commercial purposes is called: A. Ecosystem management B. Species reporting C. Bioprospecting D. Ocean analysis
4. How much weight divers should don is determined by: A. Salt water vs. fresh water B. Water temperature C. Planned depth D. All of the above
5. The first rule in using a lift bag is to: A. Use the right size bag. B. Respect the process. C. Have someone help. D. None of the above.
6. The key to a successful trip involving several family members is to: A. Be flexible. B. Assign each family a separate room. C. Make sure everyone stays busy throughout the day. D. A & B are correct.
7. Visiting divers in Hawaii are often surprised to learn that: A. The sea is not as warm as in other tropical destinations. B. Hawaii is a U.S. state. C. Visibility exceeds 100 feet (30 m). D. Maui is the second largest of the Hawaiian Islands.
8. Sharks in the family Hexanchidae distinguish themselves from other sharks by what characteristic? A. They have six gill slits on each side of their head as opposed to five found in most sharks. B. They have five gill slits on each side of their head as opposed to four found in most sharks. C. They have gill slits on only one side of the head. D. They have no gill slits.
9. High-pressure air suddenly impacting a damaged or weakened gauge could cause the gauge to: A. Malfunction B. Shatter, possibly sending fragments of the instrument into the diver's face. C. Expand
Answers: 1. D 2. A 3. C 4. D 5. B 6. A. 7. A 8. A 9. B